Quieting the voice of criticism: A discussion on cultivating self love and self compassion

Join us for a dialogue on cultivating self love and practicing self compassion. We will be joined by members of the Relationship and Sexual Violence Prevention and Services (RSVP) staff to help guide our discussion. This conversation will allow space for you to define self love in your own terms, while looking at the societal pressures and components that impact our views. Additionally, we will discuss how our upbringing, cultures, and intersectional experiences may impact self love and self compassion. We will learn tools on how to build self compassion and empathy that can be practiced throughout our individual journeys.